- 名稱：Calorie Counter – Macros
- 版本：2.3.4
- 分類：健康塑身
- 系統：5.0 以上
- 官網： Home
- 內容分級：3 歲以上
Calorie Counter – Macros介紹：
No matter what diet regimen you are following, counting macros will take you to the next level.
Keeping track of protein, carbohydrates and fat will help you put together a balanced and effective meal plan that will help you reach your goals and get the physique you desire.
If IIFYM, aka If It Fit Your Macros, is your thing, this is the app for you. Eat whatever you want, as long as it fits within your targets and get ripped on the foods you enjoy the most.
Macros allows you to specify goals for individual days of the week, which can be helpful if you are doing carb cycling. It also allows you to put in a little extra calories for those extra hard leg days, or cardio workouts.
The app will show you the distribution of your macros and your progress towards your daily targets in an easy to comprehend overview.
Macros will make it easy for you to count calories, allowing you to search our online food database or create your own personal food items. You can search by title or you can use the barcode scanner to locate the food you want to add to your food log.
You can also track fiber and sugar intake to make sure you are getting that important fiber in your diet while keeping the sugar intake in check. The easiest way to know if your diet is healthy and helping you achieve your goals is to track the little things.
How to lose weight fast is a question many people is asking . The answer is not to join weight watchers, but simply to start counting calories. The simple formula is calories in versus calories out. Macros calorie counter app will help you keep that balance. If you want to lose weight easy and fast, you simply have to eat a bit less than your body needs to keep its current weight. You don’t have to eat only salad and chicken, as long as you stay within your calories you can eat whatever foods you like.
If however you are a bit more serious about your diet, perhaps dieting for a show, bodybuilder, fitness athlete or similar – counting macros and alonside tracking calories is very effective.
So what are you waiting for? Start counting calories, track macros, do your carb cycling or IIFYM thing today! Download Macros and you will be one step further to your dream physique today. 不管你是什麼如下飲食養生，計數宏將帶你到一個新的水平。
跟踪的蛋白質，碳水化合物和脂肪會幫你把一個平衡和有效的飲食計劃，這將有助於你達到目標，並獲得你想要的體質。
如果IIFYM，又名如果它適合您的宏，是你的事，這是你的應用程序。想吃什麼就吃什麼，只要它適合你的目標之內，並在你最喜歡的食物被敲詐。
宏允許您指定的一周各天，如果你正在做的碳水化合物騎自行車可以是有益的目標。它還允許你把一點點額外的卡路里這些額外的硬腿天，或有氧鍛煉。
該應用程序將顯示您的宏對你的日常目標的分佈和你的進步在一個易於理解的概述。
宏會很容易讓你計算卡路里，讓你搜索我們的在線食品數據庫或創建自己的個人食品。您可以按標題搜索，也可以使用條形碼掃描器來查找你要添加到您的食物日誌的食物。
您還可以跟踪纖維和糖分的攝取量，以確保您得到了重要的纖維在你的飲食，同時保持糖的攝入量在辦理入住手續。要知道，如果你的飲食是健康的，並幫助你實現目標的最簡單方法是跟踪的小東西。
如何快速減肥是一個問題，很多人都在問。答案是不加入慧儷輕體，而只是開始計算卡路里。簡單的公式是對卡路里的熱量出來。宏卡路里計數器的應用程序將幫助你保持這種平衡。如果你想減肥方便，快捷，只需比你的身體需要保持其目前的體重吃少一點。你不必只吃沙拉和雞肉，只要你保持你的卡路里之內，你可以吃任何你喜歡的食物。
然而，如果你是多一點認真對待你的飲食，也許節食表演，健美，健身運動員或類似 – 計數宏和alonside跟踪熱量是非常有效的。
所以，你還等什麼呢？開始計算卡路里，跟踪宏，做你的碳水化合物騎車或IIFYM的事情吧！下載宏，你將一步向你的夢想今天的體質。