- 名稱：MoodSpace
- 版本：3.2.4
- 分類：醫療
- 系統：5.0 以上
- 官網：Boundless
- 內容分級：3 歲以上
MoodSpace介紹：
If you suffer from depression, you are far from being alone: It has been estimated that today, there are over 350 million people around the world living with depression.
Despite this, it can be hard to know where to turn to for help; we want to bring the resources that treat depression to your fingertips.
MoodSpace aims to create a self-help space where you will have the opportunity to experiment with different treatment methods, in the form of interactive mood workouts, to see what works for you.
These mood workouts are designed as short, habit building, self-help exer cises that can be completed on your phone, at any time you choose and every workout is based on the latest research into depression treatments.
Using this knowledge, we encourage you to carry out your own, further research into your favourite mood workouts. Your continued learning can build the coping strategies which enable you to beat depression.
Even once you’ve beaten depression, it’s important to carry on using these coping strategies. 50% of people who experience an episode of depression suffer a relapse. Continuing to practice your coping mechanisms will help you maintain your resilience.
Depression is no respecter of status or fortune: there are famous cases throughout history. From King Solomon to Abraham Lincoln, and from Winston Churchill to Buzz Aldrin.
You will never be alone, and we hope this app will provide the self-help tools which guide you to a happier and more fulfilled life.
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Disclaimer
This application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression. This application will only aid you on the path to recovery. Please speak to your doctor to access the treatment available to you. 如果您患有抑鬱症，你遠離孤獨：據估計，今天，有全世界超過3.5億人患有抑鬱症。
儘管這樣，它可能很難知道從哪裡尋求幫助;我們希望把該治療抑鬱症到指尖的資源。
MoodSpace旨在創建一個自救的空間，您將有機會嘗試不同的治療方法，在互動的心情鍛煉的形式，就看你的作品。
這些情緒鍛煉被設計為可以在手機上完成短，習慣建築，自救演習，在你選擇的任何時間，每一個鍛煉是基於最新的研究抑鬱症的治療方法。
利用這些知識，我們鼓勵你進行自己，深入研究自己喜歡的心情鍛煉。你繼續學習可以建立應對策略使您能夠戰勝抑鬱症。
甚至有一次，你已經打敗憂鬱，它進行使用這些應對策略是非常重要的。是誰經歷抑鬱症發作的人中，50％患有復發。繼續練習你的應對機制將幫助你保持你的韌性。
抑鬱症是沒有地位或財富待人：有著名的情況下，在整個歷史。從所羅門王亞伯拉罕·林肯，以及從丘吉爾到巴茲·奧爾德林。
你永遠不會孤獨，我們希望這個應用程序將提供自助工具，引導你到一個更快樂，更充實的生活。
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放棄
此應用程序不打算成為治療也沒有任何類型的醫療幹預的替代品。治療方法是，到目前為止，克服臨床抑鬱症的最好辦法。此應用程序將只幫助你復甦的道路上。請你的醫生說話訪問提供給您的治療。